Abhyanga is a massage that's done with warm oil. The oil is applied on the entire body, from the scalp to the soles of your feet. It's the most popular massage in Ayurveda, a traditional system of medicine from India.
Pizhichil (literally meaning squeezing) is a unique Ayurvedic therapy from Kerala. In this treatment, a special linen cloth is dipped into warm Kuzhambu, or a medicated oil mixture, and squeezed over the disease-affected areas of the patient.
Udhwarthanam means to promote or elevate a state of well-being. It is comprised of an herbal powder dry massage focusing on deep tissue treatment. Although Udhwarthanam is commonly known for its dry use, it can be performed with wet
benefits of Panchakarma are as follows: Detoxing the body and rejuvenating the mind: Since the process focuses on the purification of the body at various levels in stages, it eliminates the toxins (ama) and increases digestive fire (Agni).